As the winter wears on, many with depressed immune systems or nutritional deficiencies become more and more prone to catching the flu. One minute you’re fine, the next minute you’re starting to feel one of the first early flu symptoms – body aches! Today, we’re going over my top home remedies for body aches so […]
Essential Oil Recipes
8 Amazing Home Remedies for Nausea
Nausea is something we have all felt in our lives at one time or another. Whether it’s from the stomach flu, food poisoning, acid reflux, or cancer treatment, one thing’s for sure – we’d do just about anything to get rid of it! Que in the best home remedies for nausea and how to get […]
DIY Olba’s Nasal Inhaler
There has been a lot of various colds and flu going around the last few weeks, and despite taking my daily immune boosters, I came down with the flu anyways over Christmas. Not nearly as bad as my husband, but I still felt tired, stuffy, and achy. Mostly stuffy. It seems like I almost always […]
Oregano Oil Roll-On for Cold and Flu Care
Staying well during the cold winter months can be a challenge. The close proximity of crowds of people in unventilated areas and the overabundance of germs residing on every public surface area is enough to bowl over even the most resilient individuals. It just seems like no matter how much homemade hand sanitizer you may […]
Cold and Flu Bath Concentrate
When you’re down for the count, one of the best things you can do to feel better is to sink into a hot bath. And not just any bath! How about one that’s infused with immune-boosting, germ-killing, muscle soothing, and respiratory cleansing essential oils? If that sounds like just the ticket, then you’re in for […]
