There’s almost nothing worse than having a nagging cough, no matter if it’s dry, wet, or whooping. Whatever the type may be, all coughs are terrible in my book, especially when coughing at night or not being able to breathe properly. So, if you’re suffering from hacking hysteria and want to know how to get […]
Cold and Flu
6 Health Promoting Earl Grey Tea Benefits
For as long as I’ve been drinking tea, Earl Grey has been the one I come back to time and time again. It’s heady, bergamot-laced aroma awakens the senses and clarifies the mind while instilling a sense of well-being and positivity to my early mornings. Needless to say, earl grey tea has had my heart […]
DIY Olba’s Nasal Inhaler
There has been a lot of various colds and flu going around the last few weeks, and despite taking my daily immune boosters, I came down with the flu anyways over Christmas. Not nearly as bad as my husband, but I still felt tired, stuffy, and achy. Mostly stuffy. It seems like I almost always […]
Oregano Oil Roll-On for Cold and Flu Care
Staying well during the cold winter months can be a challenge. The close proximity of crowds of people in unventilated areas and the overabundance of germs residing on every public surface area is enough to bowl over even the most resilient individuals. It just seems like no matter how much homemade hand sanitizer you […]
Cold and Flu Bath Concentrate
When you’re down for the count, one of the best things you can do to feel better is sink into a hot bath. And not just any bath! How about one that’s infused with immune boosting, germ killing, muscle soothing, and respiratory cleansing essential oils? If that sounds like just the ticket, then you’re in […]
12 Ways to Feel Better During a Cold or Flu
Sometimes, no matter how many remedies we use, how many supplements we take, or how many preventative measures we stick to, we still come down with the latest bout of cold or flu. It’s not that we were negligent in our efforts to stay well, it’s just that sometimes there really just isn’t anything you […]