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Cold and Flu

The Best Remedies You can Buy for Cold and Flu

by Tash

The Best Remedies You can Buy for Cold and Flu

So posts have been fewer and far between because I’M SICK. For the past 3 weeks, I’ve been battling what seems to be a very intelligent strain of flu virus, but who the heck really knows? All I know is this virus has morphed itself from fever and chills to sore throat and no voice […]

Filed Under: Cold and Flu, Health, Staying Healthy Tips Tagged With: cold and flu, remedies at the store, remedies for cold

The Best Home Remedy for Cough

by Tash

home remedy for cough

There are a lot of fancy multi-ingredient cough remedies out there, and while most of them probably work, sometimes you just don’t have the resources or the time to make them. Parents who have small children or those who are too sick to venture out and buy ingredients can agree! What is the Best Home […]

Filed Under: Cold and Flu, Health, Herbalism, Syrups Tagged With: cough, garlic honey, garlic syrup, home remedy for cough

Winter Bath Blend- Soothing, Warming, and Clarifying

by Tash

Winter Bath Blend- Soothing, Warming, and Clarifying

There’s nothing quite like sinking into a hot bath when it’s cold outside, especially when you’re feeling sick. The steam helps open your lungs and sinuses and the heat eases aching muscles. It’s a glorious thing when you can take a bath and then crawl into a bed with soft heavy covers and sleep a […]

Filed Under: Bath Bombs, Oils, Soaks, and Salts, Beauty, Cold and Flu, Essential Oil Articles, Essential Oil Recipes, Essential Oils, Health, Herbalism, Sitz and Soaks Tagged With: cold and flu bath salts, winter bath blend

The Best Natural Remedies for Sore Throat

by Tash

The Best Natural Remedies for Sore Throat

It’s funny how pain can take us by surprise. For instance, pulling a muscle you never knew you had or realizing just how much a paper cut can sting. It’s the same for sore throats. You never think about how much something so menial can hurt until it does. Whenever I come down with a […]

Filed Under: Cold and Flu, Health Tagged With: Natural Remedies for Sore Throat, sore throat

Herbal Remedies for Stuffy Nose

by Tash

how to stop a stuffy nose

Here is the third and final installment in our “How to Deal with Sinusitis Issues” series. If you missed the first two articles, you can find “Herbal Remedies for Dry Sinus” here and “Herbal Remedies for Runny Nose” here. I hope you find them helpful! Now then, I’ve left perhaps the most lousy feeling of […]

Filed Under: Cold and Flu, Health Tagged With: herbs for mucus in the nose, herbs for stuffy nose, stuffy nose remedies

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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