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Digestion

8 Amazing Home Remedies for Nausea

by Tash

8 Amazing Home Remedies for Nausea - Learn about the top natural remedies for nausea using herbs, acupressure, and essential oils.

Nausea is something we have all felt in our lives at one time or another. Whether it’s from the stomach flu, food poisoning, acid reflux, or cancer treatment, one thing’s for sure – we’d do just about anything to get rid of it! Que in the best home remedies for nausea and how to get […]

Filed Under: Digestion, Essential Oil Recipes, Essential Oils, Health Tagged With: nausea

6 Health Promoting Earl Grey Tea Benefits

by Tash

6 Health Promoting Earl Grey Tea Benefits

For as long as I’ve been drinking tea, Earl Grey has been the one I come back to time and time again. It’s heady, bergamot-laced aroma awakens the senses and clarifies the mind while instilling a sense of well-being and positivity to my early mornings. Needless to say, earl grey tea has had my heart […]

Filed Under: Cold and Flu, Digestion, Energy, Health, Staying Healthy Tips Tagged With: bergamot, earl grey tea

Peach and Rose Summer Heat Elixir

by Tash

Peach and Rose Summer Heat Elixir

Summer is the time for getting outdoors, hanging out with friends and family, and enjoying heaps and heaps of stone fruit. One of my favorites of course, is a perfectly ripe juicy peach that runs down your arm as you bite into it. I can often be found eating them over the sink with a […]

Filed Under: Allergies, Cordials and Elixirs, Digestion, Health, Herbalism Tagged With: elixir, peach, rose

The Best Home Remedies for Constipation

by Tash

simple home remedies for constipation

The Best Home Remedies for Constipation Unless you’re a mom, “potty problems” probably aren’t a popular conversation topic. You may be willing to tell everyone you know about your stuffy head or how much your sore throat is bothering you, but rarely will anyone tell their coworkers how bad they want to poop, because let’s […]

Filed Under: Digestion, Health Tagged With: constipation, digestion

Instant All Natural Heartburn Relief

by Tash

heartburn home remedy

Do you secretly stash bottles of antacids around your house, in your car, your office, or your purse? Do you find yourself reaching for antacids often? Or, are you like me and experience uncomfortable bouts of heartburn less frequently but often enough to warrant a great need for relief? If so, your body is trying […]

Filed Under: Digestion, Health Tagged With: apple cider vinegar, heartburn

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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