Winter can be a cold, dark, lonely time of year for many, especially for those who suffer from Seasonal Affective Disorder. Although I live in sunny Southern California with rainy days that are few and far between, the winter blues can still settle in its roots and become too familiar a feeling for my liking. […]
Mental Wellness
Healing Depression Naturally
Depression can be so dark and suffocating that it feels like you’re being pressed into a corner and can’t get away. It can be too heavy to lift off your shoulders or easy to tuck away in front of others, but no matter how it manifests itself, it is ever present in the back of […]
Memory and Concentration Blend Recipe
The final months of school are upon us and that means lots of studying. Lots of studying means there’s a need for retaining information better and that’s where this memory and concentration blend comes in. Memory and Concentration Blend Recipe Not only is this blend great for those late night cramming sessions, it’s also nice […]
Momentum Blend for Change and Confidence
I recently came across this recipe for creating momentum with essential oils and wanted to give it try! It’s called the “Momentum Blend” and it’s pretty amazing! At this time in my life, there is a lot of change happening! Over the past eight or so months I have been planning a wedding, got married […]
Going Back to School? Herbs that Improve Memory
Back to the grind? Herbs are here to help! Many of us are returning to school now with the absence of winter intersession and are feeling a bit bogged down from the holidays. It’s amazing how in just a few weeks, we can effectively forget most of what we’ve learned in the past few months! […]
