We did it! One month of oil pulling every morning for 20 minutes! How have you fared? Did you make it this far and if so have you seen any changes? What challenges did you face and how did you overcome them? All I can say is what a month! Despite having a few difficult […]
Oral Health
Monday Monthly Mission #2- Oil Pulling
It’s time again for another Monday Monthly Mission; a time for empowerment, support, and discovery as we delve deeper into healthy living. After the month is up, we will reconvene and talk about our experiences, how we’ve overcome challenges, and share our tips for success! So without further ado, this month’s mission is OIL PULLING. […]
Cold Sore Home Remedies- The Ultimate Guide
One of the most unwelcome nemeses for many people is cold sores. Not only are they unflattering and downright awful to sport around on your face, but they also hurt quite a bit. Let’s not forget the unappealing fact that cold sores also happen to be caused by the herpes virus….uhhh yeah, lovely right? At […]
DIY Brushing Rinse
There are many great DIY toothpastes, tooth soap, tooth whitening, and mouthwash recipes out there, but what if you could make one awesome recipe that does all of these things? Yep! It’s totally possible so if you’re a minimalist or you just don’t have room for a bunch of different oral care recipes, this is […]