I remember growing up without seasonal allergies, or any allergy for that matter. But over the years, I began to develop symptoms… a few sneezes here, a runny nose there, and then a constant, utterly incessant bombardment of misery. My “seasonal allergies” weren’t so seasonal anymore and it got to the point where I could […]
Health
Could Herbs be Your Answer for Stress Relief?
Herbs are amazing allies to have when dealing with day to day stress. Whether it’s infrequent or chronic, herbs are here to soothe, calm, relax, and decompress even the most difficult stressful situations. So how do we use herbs for stress relief? Well first, we need to look a little bit deeper to understand which […]
Delicious Raw Tahini Dip Recipe
Tahini. Slightly bitter, super delicious, and nutrient dense – this utterly divine dip must surely come straight from the heavens. I love me some good tahini, and it’s even better as a dip! Because who doesn’t like dip? WHO!? Tahini has filled the void where other more unhealthy condiments used to live. It’s filled with high […]
Clay Baths are Powerful Medicine
Clay is one of the most detoxifying substances on earth. It’s perfect for a full body detox on those days when you just feel heavy, foggy, boggy, or just plain “blah” and need a little extra pick-me-up. Nowadays, it’s a popular misconception that detoxing from the inside out is the only way to achieve detox. […]
Natural Remedies for Menstrual Cramps
Well hello, ladies… I’ve decided to talk about some secret women’s business today, particularly the one that goes under a number of unflattering aliases like, say… Aunt Flo Riding The Cotton Pony Have the Painters in Opening the Flood Gates The Red River Shark Week The Red Tide Being on Your Rag Cousin Red Leak […]
