Lemon water is one of the easiest things you can add to your health regimen. It tastes great, freshens breath, lightens acne scarring, brightens skin, and has quite a few health-promoting benefits. You can even use the leftover lemon peels to clean and freshen up the garbage disposal! Lemon is pretty handy to have around, […]
Health
Top 5 Natural Flu Remedies
While colds are certainly unpleasant, the flu can become quite serious if left untreated. Symptoms of the flu include a fever of varying severity, body aches and pain, chills, extreme fatigue, and forceful coughing. It can last 7 or more days, sometimes even weeks, and can develop into pneumonia among those with compromised immune systems, […]
Going Back to School? Herbs that Improve Memory
Back to the grind? Herbs are here to help! Many of us are returning to school now with the absence of winter intersession and are feeling a bit bogged down from the holidays. It’s amazing how in just a few weeks, we can effectively forget most of what we’ve learned in the past few months! […]
How to Use Detoxifying Herbs for Clear Skin
Nowadays, spring cleaning isn’t just for your house, but also for your health. Just as we go through all the clutter and dust that has built up over the winter in our homes, so too must we sweep clean our bodily systems, leaving them clean, fresh, and functioning optimally. And, guess what? The New Year […]
Acne and Detox after Indulging
Holidays can certainly be a challenging time of year, even for health-conscious individuals. We think to ourselves “It’s just once a year” and sneakily stack on that extra slice of pie or dollop of grandma’s cheesy mashed potatoes, praying to ourselves that no one noticed or that it won’t put on too much weight or […]