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Real Food Recipes

How to Make Ruby Juice

by Tash

ruby juice recipe

One of my favorite things to do is play around with juice recipes (I’ve come up with 101 of them already!) during my free time. It’s fun, healthy, and keeps me feeling creative even on my most trying days because I can just throw together something yummy, sit back, and drink my fresh juice with […]

Filed Under: Health, Real Food Recipes Tagged With: juice recipes, ruby juice

Chicken and Nettle Soup

by Tash

chicken and nettle soup

Stinging nettle is one of the first plants I learned to identify when I began my studies as an herbalist. It was so exciting coming across it in the canyon near my house and was really the first time I ever realized just how close by real food can be in nature. I was amazed, […]

Filed Under: Health, Real Food Recipes Tagged With: chicken and nettle soup, nettle recipes, soup recipes

Healthy Beer Nut Recipe for the Super Bowl

by Tash

healthy super bowl beer nut recipe

Just because you’re trying to get clear skin doesn’t mean you have to give up all of your favorite tasty snacks. There is always an alternative that tastes just as good if not better than the original recipe, and today’s healthy beer nut recipe is no exception. The Super Bowl is coming up in just […]

Filed Under: Health, Real Food Recipes Tagged With: Healthy beer nut recipe, healthy super bowl snacks

Banana and Oatmeal Oven Cakes

by Tash

banana oatmeal cakes recipe

I’m not sure where I got the idea for this simple breakfast, but I’m happy I came up with something a little different to look forward too when going to sleep the night before. I don’t know about you, but I have this thing where I can’t wait to eat breakfast again the next morning. […]

Filed Under: Health, Real Food Recipes Tagged With: banana and oatmeal oven cakes, real food recipes

Cinnamon Coconut Custard Cake

by Tash

This coconut custard cake is serious. Like coconut lover’s serious. It’s soft, decadent, and juuuuust sweet enough to satisfy your sweet tooth. Oh, and it’s simple to make. Like seriously easy. Seriously. Sure, you can make it the old fashioned way with your trusty whisk or maybe even a stand mixer. Me? I throw everything […]

Filed Under: Health, Real Food Recipes Tagged With: cake, coconut, coconut custard cake, real food recipes

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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