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Stress

Calming Room and Body Spray

by Tash 10 Comments

Lavender Calming Room and Body Spray

Have you ever felt gloomy, depressed, too revved up to sit still or to fall asleep? Have you ever felt overwhelmed or too stressed to enjoy life in general? Well, there’s a spray for that, and it uses some tried and true ingredients that should really get those tight, crooked, overly hunched shoulders a chance […]

Filed Under: Essential Oil Articles, Essential Oil Recipes, Essential Oils, Health, Sleep, Stress Tagged With: calming room spray, essential oil recipes

Could Herbs be Your Answer for Stress Relief?

by Tash 5 Comments

Are Herbs the Answer to Your Answer to Stress Relief?

Herbs are amazing allies to have when dealing with day to day stress. Whether it’s infrequent or chronic, herbs are here to soothe, calm, relax, and decompress even the most difficult stressful situations. So how do we use herbs for stress relief? Well first, we need to look a little bit deeper to understand which […]

Filed Under: Health, Stress Tagged With: herbs for stress, how to relieve stress, how to relieve stress with herbs, natural stress relievers, stress management, stress reducing herbs, the human nervous system, ways to reduce stress, ways to relieve stress

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Hi, I’m Tash!

I believe with natural remedies, you can take control of your health and feel your best. Read More…

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