• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Holistic Health Herbalist

  • Home
  • Beauty
  • Health
  • Herbalism
  • Essential Oil Recipes
  • eBook
  • Blog Archives

Learn Your Herbs

The Health Benefits of Turmeric- Plus 10 Amazing Recipes!

April 5, 2016 by Tash 9 Comments

7 health benefits of turmeric

The health benefits of turmeric have been known for thousands of years. So well-loved is this spice, that it’s the most widely researched and most commonly used Ayurvedic spice in the world, and for good reason! This golden powerhouse is often used in cooking (a good homemade curry is never without turmeric), beauty recipes, and […]

Filed Under: Health, Herbalism, Learn Your Herbs Tagged With: turmeric

The Benefits and Properties of Lavender

August 14, 2013 by Tash Leave a Comment

The Benefits and Properties of Lavender

Lavender has been used since the time of the ancient Egyptians for purification, protection against disease, and for its aromatic qualities. In fact, lavender essential oil is the most used essential oil in the world, and for good reason.  Lavender is an unassuming yet powerful herb that helps fight anxiety, insomnia, depression, and the effects […]

Filed Under: Herbalism, Learn Your Herbs Tagged With: lavender benefits and properties, lavender for stress, lavender tea, lavender tea cake, Lavendula angustifolia

The Benefits and Properties of Echinacea

July 8, 2013 by Tash 5 Comments

The Benefits and Properties of Echinacea

Echinacea has been one of my favorite herbs for supporting the immune system during cold and flu season. Its ability to stimulate the white blood cells in order to fight off infection and viruses is second to none, making it one of my must-have herbs to have on hand in my herbal medicine cabinet. I […]

Filed Under: Herbalism, Learn Your Herbs Tagged With: colds and flu, echinacea, echinacea for acne, the benefits of echinacea

The Benefits of Elderberry

November 2, 2012 by Tash 4 Comments

The Benefits of Elderberry

Elder is one of my absolute favorite herbal medicines not only because it’s effective, but also because it tastes great! You can make a variety of preparations from the flowers and berries to help keep you well during cold and flu season including teas, jams, syrups, and elixirs. Elder’s ability to prevent and treat up […]

Filed Under: Herbalism, Learn Your Herbs Tagged With: Elder, elder flowers, elderberries, elderberry

The Properties of Thyme

October 7, 2012 by Tash Leave a Comment

The Benefits and Properties of Thyme for Cold and Flu

Thyme is a very versatile herb whose history dates back thousands of years. It has both medicinal and culinary uses that you may or may not expect from such a simple kitchen herb. In fact, I’ve previously written about how thyme saved me from one of the worst bouts of bronchitis I’ve ever had. It […]

Filed Under: Herbalism, Learn Your Herbs Tagged With: external uses of thyme, internal uses of thyme, medicinal uses for thyme, the benefits of thyme, the properties of thyme, Thymus Vulgaris

Primary Sidebar

About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

Herbal Courses To Choose From

Before Footer

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

By accessing or using this website, you agree to abide by the Full Disclaimer, Privacy Policy, and Affiliate Disclosure below.

  • Full Disclaimer
  • Affiliate Disclosure
  • Privacy Policy
  • Contact

Copyright © 2021 · Wellness Pro on Genesis Framework · WordPress · Log in