Sore throats are one of the worst and most uncomfortable symptoms of catching a cold. It always seems to creep up on you. Things start feeling scratchy, and then WAM! Pretty soon it’s too painful to even imagine trying to swallow. I loathe getting a sore throat. I would gladly trade most any other symptom […]
Herbalism
Cold Bustin’ Elderberry Tea
Cold and flu season is stressful, to say the least, not only on our minds but our bodies as well. There are never-ending to-do lists this time of year, upcoming holidays to prepare for, and an onslaught of germs being passed back and forth till the sun comes out again. Despite the constant battering of […]
How to Make Slippery Elm Lozenges
Homemade Slippery Elm Lozenges For Cough and Sore Throat. Slippery elm lozenges are really simple to make, easy for children to help with, and are extremely effective. They can be made with just 3 ingredients; typically slippery elm powder, strong tea, and raw honey, though you can certainly add a multitude of other ingredients to […]
Winter Preparations – Fire Cider
The winter months are creeping closer as our last days of summer approach. Our gardens are bursting with the abundance of fresh herbs and vegetables, and in the back of our minds, the thoughts of colder weather make us aware of needed preparations. The summer is the perfect time of year to make your medicinal […]
The Benefits and Properties of Lavender
Lavender has been used since the time of the ancient Egyptians for purification, protection against disease, and for its aromatic qualities. In fact, lavender essential oil is the most used essential oil in the world, and for good reason. Lavender is an unassuming yet powerful herb that helps fight anxiety, insomnia, depression, and the effects […]