I think this year, more than anything, I’ve felt the effects of burnout, stress, and its accompanying symptoms like insomnia (which I’ve never had before), feelings of apathy, and a lingering fatigue that lasts all day. It’s made things really difficult. It’s hard to get things done, and that’s sort of a big deal when […]
Tinctures
How to Make Cottonwood Tincture
Ask any herbalist how they feel about cottonwood and you’d be met with a unanimous dreamy sigh. I think it goes without saying just how amazing these fragrant little buds are and they’re just so good for so many things! If you’re looking for a remedy renowned for its pain relieving, antifungal, and antimicrobial properties, […]
How to Make Herbal Tinctures Using the Folk Method
Aside from formulating homemade fire cider, making herbal tinctures is one of my favorite ways to prepare and use medicinal herbs. It was the first type of preparation I experimented with and I’ve been drawn to herbs and their healing properties ever since. In the last few years, I’ve found such deep and nourishing healing […]