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Tinctures

Pedicularis Tincture for The Side Effects of Stress

by Tash

Pedicularis Tincture for The Side Effects of Stress

I think this year, more than anything, I’ve felt the effects of burnout, stress, and its accompanying symptoms like insomnia (which I’ve never had before), feelings of apathy, and a lingering fatigue that lasts all day. It’s made things really difficult. It’s hard to get things done, and that’s sort of a big deal when […]

Filed Under: Health, Herbalism, Stress, Tinctures Tagged With: indian warrior, pedicularis

How to Make Cottonwood Tincture

by Tash

How to Make Cottonwood Tincture

Ask any herbalist how they feel about cottonwood and you’d be met with a unanimous dreamy sigh. I think it goes without saying just how amazing these fragrant little buds are and they’re just so good for so many things! If you’re looking for a remedy renowned for its pain relieving, antifungal, and antimicrobial properties, […]

Filed Under: Aches and Pains, Health, Herbalism, Inflammation, Tinctures Tagged With: cottonwood

How to Make Herbal Tinctures Using the Folk Method

by Tash

How to Make Herbal Tinctures Using the Folk Method

Aside from formulating homemade fire cider, making herbal tinctures is one of my favorite ways to prepare and use medicinal herbs. It was the first type of preparation I experimented with and I’ve been drawn to herbs and their healing properties ever since. In the last few years, I’ve found such deep and nourishing healing […]

Filed Under: Herbalism, Tinctures Tagged With: how to make a tincture, tincture

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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