One of my favorite things to buy at Trader Joes this time of year is their super cinnamon-infused decorative brooms. Simply hang them up where desired, and they fill your home with a lovely aroma that gets you in the perfect festive mood for Fall. This year, however, I’ve decided to change things up a […]
12 Amazing Healing Benefits of Far Infrared Mats
Using heat to treat illness and abnormal growths within the body dates back thousands of years. In fact, Hippocrates himself discovered how inducing a fever could help cure diseases and shrink tumors. Whether it be through the use of Turkish baths, Finnish saunas, Russian banyas, sweat lodges, or the healing power of local hot springs, […]
How to Treat Endometriosis Naturally
Endometriosis is said to affect over 176 million women worldwide and is one of the leading causes of infertility. It is a painful and inflammatory condition in which the uterine tissue, or endometrium, attaches itself to other organs within the pelvic region. In rare instances, endometriosis can even travel as far as the lungs! Whether […]
Doesn’t Budge Pumpkin Pie Lip Balm
I recently got my hands on a few Fall-Inspired essential oil blends by Plant Therapy and have been enjoying using them in a few seasonal recipes. My favorite blend in the Fall collection is their Pumpkin Pie essential oil. I just cannot get over how delicious it smells! I kid you not, it smells JUST […]
The Benefits of Glycolic Acid for Your Skin
Meet your skin’s new best friend- glycolic acid. While the word acid can seem a bit intimidating, this skin care ingredient has a wide variety of benefits for almost every skin type. It helps many common skin care problems and leaves your skin looking refreshed and vibrant after just one application. Today, my friend Andrea […]
How to Make Simple Elderberry Tincture
As the Summer starts to wane, it’s time to fortify our immune systems and buckle down for the colder half of the year. Elderberry tincture has been a staple in my medicine cabinet for a number of years to help boost immunity and stave off cold and flu. It’s quick and simple to make (like […]