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DIY Lip Balm with Frankincense and Rose

by Tash

DIY Lip Balm with Frankincense and Rose

If you’re anything like me, you have a tube of lip balm in every room ready to apply to dry chapped lips at a moment’s notice. If you’re also like me, then that means you have lip balms, most of which are homemade, in a variety of different flavors and formulas to keep things interesting. […]

Filed Under: Beauty, DIY, Essential Oil Recipes, Essential Oils, Homemade Skincare, Lip Balms, Gloss, and Tints Tagged With: diy lip balm, lip balm recipe

DIY Rosehip and Rosewater Face Moisturizer

by Tash

DIY Rosehip and Rosewater Face Moisturizer

When I used to work in the supplement department at my local health food store, I loved perusing the beauty products as I straightened the shelves. One of the products that stood out to me was a simple formula by Nourish Organic called Rosehip and Rosewater Body Mist. I remember reading the ingredients and exclaiming […]

Filed Under: Acne and Skincare, Beauty, Hydrosols, Mists, and Toners Tagged With: moisturizer, rosehip oil, rosewater

120+ Books for Your Herbal Library

by Tash

120+ Books for Your Herbal Library

I’m often asked about which books I use and recommend for all levels of herbalism so I’ve compiled a list on some of the best books you can pick up ranging from beginner herbalism to setting up your own successful clinical herbal practice.  Some of these tomes dig DEEP into the science of herbs, custom […]

Filed Under: Herbalism Tagged With: herbal books, herbal library

How to Balance Rest, Stress, and Exercise So You Can Crush Your Goals

by Tash

How to Balance Rest, Stress, and Exercise So You Can Crush Your Goals

This time of year is swirling with suggestions on how to bounce back after the holidays leaving us feeling conflicted and confused as we’re swept into the latest hyped up supplements, 30-day challenges (who else is on that Whole30 train?), and dietary dogma. It can be overwhelming to sift through what’s true, what isn’t, what […]

Filed Under: Health, Sleep Tagged With: exercise, sleep, stress

Diffuser Blends for Christmas

by Tash

Diffuser Blends for Christmas

Diffusing essential oils is a really fun way to bring the natural aromas of your favorite holiday treats, outdoorsy scenes, and cozy winter cheer into your home for the holidays. It’s tempting to buy scented candles this time of year, but let’s face it, they’re overly expensive and often filled with toxic synthetic fragrances. Diffusing […]

Filed Under: Essential Oil Articles, Essential Oil Recipes, Essential Oils Tagged With: christmas, diffuser, essential oils, holiday

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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