I have long used thyme as an effective cold and flu remedy for bronchial congestion, sinus pressure, sore throat, and for boosting immunity, but did you know that thyme’s amazing anti-bacterial properties give it an edge over acne? Would you believe me if I said it’s actually more effective than benzoyl peroxide without all the […]
The Properties of Thyme
Thyme is a very versatile herb whose history dates back thousands of years. It has both medicinal and culinary uses that you may or may not expect from such a simple kitchen herb. In fact, I’ve previously written about how thyme saved me from one of the worst bouts of bronchitis I’ve ever had. It […]
7 Ways Caffeine Causes Acne
When we start thinking about what types of foods dictate a healthful diet, the topic of whether or not caffeine should be considered often comes into question. Caffeine undoubtedly has some benefits, but without the constant flow of coffee, tea, and energy drinks, the vast majority of us can’t even get out of our pajamas. […]
Thyme Heals – A Natural Cold Remedy in Disguise
Today, I want to talk about why I have chosen herbs for wellness support (or why they have chosen me to be more exact), and why I expressly believe we should all be utilizing their healing and nourishing qualities as powerful natural cold remedies. Since the beginning, humankind has had a close, symbiotic relationship with […]
Greetings and Welcome to my Blog!
The Journey Begins Hey every one, and welcome to my first blog post! I’m excited to begin this journey of healing and self discovery! Let us return to the olde ways where folk medicine is the people’s medicine. Let us deeply nourish our mind, body and spirit with the feral herbal traditions our ancestors learned […]