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Is Bentonite Clay Right for Your Skin Type?

by Tash

Is Bentonite Clay Right for Your Skin Type? bentonite clay uses and bentonite clay benefits

The beautifying and purifying properties of clay have been used for thousands of years by cultures all around the world. Its ability to absorb various pigments from plants and minerals was highly valued in the preparation of body paints by ancient civilizations. Cleopatra was known to use dead sea clay twice a week to keep […]

Filed Under: Acne, Acne and Skincare, Beauty, Masks Tagged With: bentonite clay for acne, bentonite clay for blackheads

Is Thyme Better than Benzoyl Peroxide?

by Tash

is Thyme Better than Benzoyl Peroxide for treating acne naturally?

I have long used thyme as an effective cold and flu remedy for bronchial congestion, sinus pressure, sore throat, and for boosting immunity, but did you know that thyme’s amazing anti-bacterial properties give it an edge over acne? Would you believe me if I said it’s actually more effective than benzoyl peroxide without all the […]

Filed Under: Acne, Acne and Skincare, Beauty Tagged With: herbal remedies for acne, natural benzoyl peroxide

The Properties of Thyme

by Tash

The Benefits and Properties of Thyme for Cold and Flu

Thyme is a very versatile herb whose history dates back thousands of years. It has both medicinal and culinary uses that you may or may not expect from such a simple kitchen herb. In fact, I’ve previously written about how thyme saved me from one of the worst bouts of bronchitis I’ve ever had. It […]

Filed Under: Herbalism, Learn Your Herbs Tagged With: external uses of thyme, internal uses of thyme, medicinal uses for thyme, the benefits of thyme, the properties of thyme, Thymus Vulgaris

7 Ways Caffeine Causes Acne

by Tash

Top 7 Ways Caffeine Causes Acne

When we start thinking about what types of foods dictate a healthful diet, the topic of whether or not caffeine should be considered often comes into question. Caffeine undoubtedly has some benefits, but without the constant flow of coffee, tea, and energy drinks, the vast majority of us can’t even get out of our pajamas. […]

Filed Under: Acne, Beauty Tagged With: can caffeine cause acne, does caffeine cause acne

Thyme Heals – A Natural Cold Remedy in Disguise

by Tash

Thyme Heals - A Natural Cold Remedy in Disguise

Today, I want to talk about why I have chosen herbs for wellness support (or why they have chosen me to be more exact), and why I expressly believe we should all be utilizing their healing and nourishing qualities as powerful natural cold remedies. Since the beginning, humankind has had a close, symbiotic relationship with […]

Filed Under: Cold and Flu, Health, Herbalism, Teas Tagged With: natural cold remedy, the benefits of thyme, thyme for bronchitis, thyme for colds and flu

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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