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How a Humidifier Can Help You Stay Well All Winter Long

by Tash

How a Humidifier Can Help You Stay Well All Winter Long

It might surprise you to learn that staving off a cold or the flu is easier than you think. At least, that’s how I felt when I read a recent study on how just upping the humidity in your home can greatly reduce the spread of viruses like the flu, colds, and bacterial infections. Who […]

Filed Under: Cold and Flu, Health Tagged With: humidifier

5 Humidifier Benefits That Improve Your Health

by Tash

5 Reasons You Need a Humidifier to Improve Your Health

As cooler weather approaches, so too does cold and flu season. Germs circulate more easily in the closed spaces of our homes, the air becomes cold and dry, and our sinuses and skin are more susceptible to irritation. It’s for times like these that having a good humidifier can make all the difference in your […]

Filed Under: Cold and Flu, Health Tagged With: humidifier, levoit

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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