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natural sleep remedies

Natural Sleep Aids – The Herbalist’s Way

by Tash

Natural Sleep Aids using herbs

Natural Sleep Aids – Your Answer to Getting Meaningful, Restful Sleep Sleeplessness, insomnia, tossing and turning, mental chatter, anxiety. Many of us have experienced one, or maybe even a few of these annoyances at one time or another. Well I say, let there be an end to reading the most boring book you can find […]

Filed Under: Health, Sleep Tagged With: herbal remedies for insomnia, herbal remedies for sleep, herbs for sleep, natural sleep aid, natural sleep remedies, restful sleep, valerian for sleep

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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