How many of you are jump starting your fitness journey this New Year? How many of you are curled in a ball, unable to get out of bed, or can’t walk normally due to post-workout muscle soreness? Yeah. I bet there are quite a few of you, myself included! As we gear down to meet […]
sore muscles
Magnesium Bath Bombs for Sore Muscles
I’m a confessed bath bomb fanatic and I’m always on the lookout for new ones to try. I take luxurious baths pretty often for relaxation, but lately, I’ve been working out consistently and with that comes a familiar companion – sore muscles! Even after searching the usual places for a sore muscle bath bomb, I […]
Stress Reducing Kava Kava Massage Oil
Who here deals with stress, tense muscles, and occasional insomnia? If you’re like me, then this kava kava massage oil is just what you need to restore balance after a stressful day! A Little About Kava Kava If you’ve never heard of kava kava before, then you’re in for a real treat! This herb comes […]