Being a blogger can certainly have its setbacks, mainly in the realm of nerve disorders as a result of using a computer all day. In this day and age, repetitive motion makes up much of our daily lives and it is these steady yet rapid movements that can cause carpal tunnel syndrome and other nerve…
Aches and Pains
7 Home Remedies for Body Aches
As the winter wears on, many with depressed immune systems or nutritional deficiencies become more and more prone to catching the flu. One minute you’re fine, the next minute you’re starting to feel one of the first early flu symptoms – body aches! Today, we’re going over my top home remedies for body aches so…
Natural Remedies for Tension Headaches
Tension headaches are one of the most commonly occurring disorders that are so prevalent, they occur more frequently than the common cold. Seeing as how we’re plagued with a mostly avoidable condition, I thought it prudent to write about some of the best natural remedies for tension headaches I could find. They’re easy to use…
20 Ways to Reduce Post-Workout Muscle Soreness, Aches, and Pains
How many of you are jump starting your fitness journey this New Year? How many of you are curled in a ball, unable to get out of bed, or can’t walk normally due to post-workout muscle soreness? Yeah. I bet there are quite a few of you, myself included! As we gear down to meet…
Magnesium Bath Bombs for Sore Muscles
I’m a confessed bath bomb fanatic and I’m always on the lookout for new ones to try. I take luxurious baths pretty often for relaxation, but lately, I’ve been working out consistently and with that comes a familiar companion – sore muscles! Even after searching the usual places for a sore muscle bath bomb, I…
Herbs for Back Pain Relief
Back pain is one of the most common complaints I know of working in natural medicine. In fact, I’ve heard that an estimated 31 million Americans alone suffer from chronic back pain, myself included. Conventional treatment of back pain typically involves the use of strong pain medications, anti-inflammatories, and in some cases, surgery. However, these…
Home Remedies that Eliminate Shingles
Got shingles? I sure hope not, but if you do then you’ve come to the right place. I’ve compiled all the information I could find on the best home remedies that eliminate shingles quickly and effectively. I hope you enjoy!~ Shingles is the chickenpox come back to torment you. Actually, torment puts it rather lightly,…
The Best Herbal Remedies for Bruises
I’m one of those people who bruises just by looking at pointy objects. To top it all off, I’m not the most graceful either, which means I often have at least one bruise on my person at all times. I returned just this last weekend from my honeymoon and man, do we play hard! Snorkeling,…
The Balm of Gilead
The coming of spring is always an exciting time of year for the herbal enthusiast. Here in Southern California most herbs that tend to bed down for the winter are still flourishing, if not a bit closer to earth, nourishing their roots for spring’s exuberant arrival. There is one herb, or rather a tree, that…
Hello friends! I teach you how to support your well-being with DIY herbal remedies, essential oils, and all natural skin care.
