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Aches and Pains

CBD Oil Benefits – What You Need to Know!

November 1, 2018 by Tash 6 Comments

One of the most politically and morally charged topics in the health industry today is the use of medical marijuana. For centuries, cannabis has been cultivated and used for physical, mental, and emotional health as well as for spiritual enlightenment. It was only in the 1930s when the medical use of marijuana was banned due […]

Filed Under: Aches and Pains, Health, Herbalism, Mental Wellness, Sleep, Stress Tagged With: cannabis, CBD

12 Amazing Healing Benefits of Far Infrared Mats

October 11, 2018 by Tash 2 Comments

12 Amazing Healing Benefits of Far Infrared Mats

Using heat to treat illness and abnormal growths within the body dates back thousands of years. In fact, Hippocrates himself discovered how inducing a fever could help cure diseases and shrink tumors. Whether it be through the use of Turkish baths, Finnish saunas, Russian banyas, sweat lodges, or the healing power of local hot springs, […]

Filed Under: Aches and Pains, Allergies, Circulation, Cold and Flu, Detox, Health, Inflammation Tagged With: far infrared

How to Make Infused Cottonwood Oil for Balms, Salves, & Ointments

August 2, 2018 by Tash Leave a Comment

How to Make Infused Cottonwood Oil for Balms, Salves, & Ointments

I’ve been on a bit of a cottonwood kick lately, but I just can’t get over how amazing this herb is! It’s just so good for so many things and has been one of my must-haves for pretty much every type of physical pain or bout of inflammation I’ve experienced. If you haven’t tried your […]

Filed Under: Aches and Pains, Health, Herbalism, Inflammation, Infused Oils Tagged With: cottonwood, infused oil

How to Make Cottonwood Tincture

July 24, 2018 by Tash 4 Comments

How to Make Cottonwood Tincture

Ask any herbalist how they feel about cottonwood and you’d be met with a unanimous dreamy sigh. I think it goes without saying just how amazing these fragrant little buds are and they’re just so good for so many things! If you’re looking for a remedy renowned for its pain relieving, antifungal, and antimicrobial properties, […]

Filed Under: Aches and Pains, Health, Herbalism, Inflammation, Tinctures Tagged With: cottonwood

How to Cure Carpal Tunnel Syndrome Naturally

March 1, 2018 by Tash 25 Comments

How to Cure Carpal Tunnel Syndrome Naturally

Being a blogger can certainly have its setbacks, mainly in the realm of nerve disorders as a result of using a computer all day. In this day and age, repetitive motion makes up much of our daily lives and it is these steady yet rapid movements that can cause carpal tunnel syndrome and other nerve […]

Filed Under: Aches and Pains, Health, Inflammation Tagged With: carpal tunnel syndrome

7 Home Remedies for Body Aches

February 6, 2018 by Tash 13 Comments

7 Home Remedies for Body Aches - Picture of a man clasping his neck and back in pain.

As the winter wears on, many with depressed immune systems or nutritional deficiencies become more and more prone to catching the flu. One minute you’re fine, the next minute you’re starting to feel one of the first early flu symptoms – body aches! Today, we’re going over my top home remedies for body aches so […]

Filed Under: Aches and Pains, Essential Oil Recipes, Essential Oils, Health Tagged With: body aches

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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