Lately, I’ve been noticing a lot of people with a dry cough. Even with all the rain we’ve had this year, the weather is already turning dry once more. Not staying properly hydrated during this time of year can lead to stuck and stagnant mucus, the perfect home for summer cold and flu viruses. The […]
Home Remedies for UTI That Actually Work!
Whipping up effective home remedies for UTI is simple and a lot healthier for you than some of the conventional methods used for UTI treatment. But, before we dive into all the natural remedies you can use when a bladder infection strikes, let’s first go over what a UTI is and its signs and symptoms. […]
Cherry Cordial Sugar Scrub Recipe for Deliciously Hydrated Skin
When winter weather has your skin thirsting for long-lasting moisture, there’s no better way to slake it than with a luxurious sugar scrub that sloughs away dry skin and seals in hydration. Today’s sugar scrub recipe fits the bill perfectly and is scented using one of Plant Therapy’s exclusive essential oil blends – Cherry Cordial. […]
DIY Lip Balm with Frankincense and Rose
If you’re anything like me, you have a tube of lip balm in every room ready to apply to dry chapped lips at a moment’s notice. If you’re also like me, then that means you have lip balms, most of which are homemade, in a variety of different flavors and formulas to keep things interesting. […]
DIY Rosehip and Rosewater Face Moisturizer
When I used to work in the supplement department at my local health food store, I loved perusing the beauty products as I straightened the shelves. One of the products that stood out to me was a simple formula by Nourish Organic called Rosehip and Rosewater Body Mist. I remember reading the ingredients and exclaiming […]
120+ Books for Your Herbal Library
I’m often asked about which books I use and recommend for all levels of herbalism so I’ve compiled a list on some of the best books you can pick up ranging from beginner herbalism to setting up your own successful clinical herbal practice. Some of these tomes dig DEEP into the science of herbs, custom […]