Rosacea is an inflammatory skin condition that affects between 0.5-10% of the world’s population (16 million of those being American), so to say it’s common is a bit of an understatement. This skin disorder used to primarily affect people over the age of 30, but in more recent years, rosacea can be seen as soon…
Rest assured that once you have used an all-natural household cleaner in place of the chemical-laden version you find at the store, you’ll be hooked. Sure, there is more effort involved since you need to make them yourself, but once you smell the lingering scent of fresh essential oils and see the results, you will…
Having a simple, lightweight ointment for cuts and scrapes is super handy when backpacking, camping, or even just for home use. Having one that’s made with all-natural ingredients is even better! I’ve recently found out that my Mt. Whitney trip this year is now official! So, come July, I’ll be backpacking with friends for a…
Doesn’t it seem like as soon as flu season is over, another wave sweeps through the masses? At least, that’s what’s happening this year – even to those who already had the flu just a few short weeks ago. It’s not uncommon that the flu virus changes and mutates in order to proliferate. So, what…
The last nasty cold I had left me feeling like I didn’t have at least three of my senses. I couldn’t smell, I couldn’t taste, I couldn’t hear, and my eyes were so gummed up that I couldn’t really see all that well so we might as well say that I couldn’t see either. The…
Over the last several years, maca has become the new must-have superfood among health enthusiasts and the natural health community. It seems like the benefits of maca powder are never-ending as research continues to turn up new and exciting uses for this fabled root vegetable. The Benefits of Maca Powder & How to Use it…
Have you ever wondered if the cold you have is a really a cold or if it’s the flu? You’re not alone! In fact, most people have trouble differentiating between cold and flu and which symptoms belong to which condition. Today, I want to give you a little more insight so that you can identify…
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