Oregano Oil is one of the most widely used home remedies. Almost every crunchy individual with even the most basic understanding of herbal remedies will probably tell you it’s their go-to for everything from cold and flu to fungus infections. Oregano oil, though simple, does it all. Oregano oil, sometimes referred to as oil of […]
Herbalism
120+ Books for Your Herbal Library
I’m often asked about which books I use and recommend for all levels of herbalism so I’ve compiled a list on some of the best books you can pick up ranging from beginner herbalism to setting up your own successful clinical herbal practice. Some of these tomes dig DEEP into the science of herbs, custom […]
CBD Oil Benefits – What You Need to Know!
One of the most politically and morally charged topics in the health industry today is the use of medical marijuana. For centuries, cannabis has been cultivated and used for physical, mental, and emotional health as well as for spiritual enlightenment. It was only in the 1930s when the medical use of marijuana was banned due […]
Ocotillo Tincture Recipe – For Stagnancy & Lymphatic Drainage
Over the weekend, my husband and I visited family out in Tucson Arizona. I had half expected the Sonoran Desert to be dry, brown, and brittle, but to my surprise, the recent rains had turned the barren landscape into a profusion of green. Among these green desert plants stood towers of spiny arms – not […]
How to Treat Endometriosis Naturally
Endometriosis is said to affect over 176 million women worldwide and is one of the leading causes of infertility. It is a painful and inflammatory condition in which the uterine tissue, or endometrium, attaches itself to other organs within the pelvic region. In rare instances, endometriosis can even travel as far as the lungs! Whether […]
How to Make Simple Elderberry Tincture
As the Summer starts to wane, it’s time to fortify our immune systems and buckle down for the colder half of the year. Elderberry tincture has been a staple in my medicine cabinet for a number of years to help boost immunity and stave off cold and flu. It’s quick and simple to make (like […]