Whipping up effective home remedies for UTI is simple and a lot healthier for you than some of the conventional methods used for UTI treatment. But, before we dive into all the natural remedies you can use when a bladder infection strikes, let’s first go over what a UTI is and its signs and symptoms. […]
Inflammation
12 Amazing Healing Benefits of Far Infrared Mats
Using heat to treat illness and abnormal growths within the body dates back thousands of years. In fact, Hippocrates himself discovered how inducing a fever could help cure diseases and shrink tumors. Whether it be through the use of Turkish baths, Finnish saunas, Russian banyas, sweat lodges, or the healing power of local hot springs, […]
How to Make The Perfect Fool-Proof Arnica Salve for Bruising, Post-Surgery, and Aches & Pains
Learning how to make the perfect arnica salve is one of the first things you learn as a budding herbalist. Whether you spend your free-time gardening, are an avid hiker, an outdoor enthusiast, build things with your hands, suffer from joint disorders, have children, or are just clumsy like I am, a well-made arnica salve […]
The Power of Red Light Therapy – The Vital Nutrient Your Body is Missing
In recent years, red light therapy has gained popularity as a staple wellness protocol for improved weight loss, auto-immune support, increased collagen production, muscle recovery, and even hormone balance. But what is red light therapy exactly, and why should you consider adding it to your wellness routine? Today, we’re going to learn why red light […]
How to Make Infused Cottonwood Oil for Balms, Salves, & Ointments
I’ve been on a bit of a cottonwood kick lately, but I just can’t get over how amazing this herb is! It’s just so good for so many things and has been one of my must-haves for pretty much every type of physical pain or bout of inflammation I’ve experienced. If you haven’t tried your […]
How to Make Cottonwood Tincture
Ask any herbalist how they feel about cottonwood and you’d be met with a unanimous dreamy sigh. I think it goes without saying just how amazing these fragrant little buds are and they’re just so good for so many things! If you’re looking for a remedy renowned for its pain relieving, antifungal, and antimicrobial properties, […]