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altitude sickness

How to Prevent Altitude Sickness Using Natural Remedies

by Tash

Learn how to How to Prevent Altitude Sickness Using Natural Remedies

Have you ever taken a day trip up the mountains only to feel woozy, nauseated, and out of breath? That’s called altitude sickness my friends, and it’s a real problem for both beginner mountaineers and experienced climbers alike. If you’re planning a camping trip or a hike up your local peak, then you’ll need to […]

Filed Under: Fitness, Health, Mental Wellness Tagged With: altitude sickness, AMS

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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