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foods that prevent sunburn

How to Eat Your Sunscreen!?

by Tash

How to Eat Your Sunscreen

Eat Your Sunscreen?? Yes, you heard me right! Learn how to eat your sunscreen! It might sound crazy, and I’m certainly not encouraging you to eat sunscreen out of the tube, but did you know that many foods contain a natural SPF that can up your resistance to the sun from the inside out? A […]

Filed Under: Beauty, Healthy Skin Tips, Inflammation Tagged With: eat your sunscreen, foods that prevent sunburn, supplements that prevent sunburn

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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