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how to sprout

The Benefits of Sprouting + A How To

by Tash

how to sprout seeds

Sprouting in your kitchen is easy to do even if you don’t have a knack for growing things. The jars of itty bitty greens is like having a mini garden and once you start, it’s hard to stop though I can’t see how anyone would want to stop sprouting considering the benefits. I’ve recently started […]

Filed Under: Health, Staying Healthy Tips Tagged With: alfalfa, how to sprout, sprouts

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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