• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Holistic Health Herbalist

  • Home
  • Beauty
  • Health
  • Herbalism
  • Essential Oil Recipes
  • eBook
  • Blog Archives

tincture

Echinacea Tincture for Seasonal Wellness

by Tash

Echinacea Tincture for Seasonal Wellness

One of the remedies I always try to have on hand all year round, especially during cold and flu season, is echinacea tincture. It is, without a doubt, one of the best herbal remedies for immune support you can make for your family and one that you can easily make in large quantities without breaking […]

Filed Under: Cold and Flu, Health, Herbalism, Tinctures Tagged With: echinacea, tincture

Ocotillo Tincture Recipe – For Stagnancy & Lymphatic Drainage

by Tash

Ocotillo Tincture Recipe – For Stagnancy & Lymphatic Drainage

Over the weekend, my husband and I visited family out in Tucson Arizona. I had half expected the Sonoran Desert to be dry, brown, and brittle, but to my surprise, the recent rains had turned the barren landscape into a profusion of green. Among these green desert plants stood towers of spiny arms – not […]

Filed Under: Circulation, Detox, Digestion, Health, Herbalism, Tinctures Tagged With: ocotillo, tincture

How to Make Simple Elderberry Tincture

by Tash

How to Make Simple Elderberry Tincture

As the Summer starts to wane, it’s time to fortify our immune systems and buckle down for the colder half of the year. Elderberry tincture has been a staple in my medicine cabinet for a number of years to help boost immunity and stave off cold and flu. It’s quick and simple to make (like […]

Filed Under: Cold and Flu, Health, Herbalism, Tinctures Tagged With: elderberry, tincture

Usnea Tincture – The Lungs of The Forest

by Tash

Usnea, or Old Man’s Beard, is a stretchy lichen that has a profound affinity for the respiratory system – which is no surprise considering its Latin name means “Lungs” or “The Forest”. When I spent time in Oregon last summer, it was an easy herb to spot on our hikes in the temperate forests. There’s […]

Filed Under: Cold and Flu, Health, Herbalism, Tinctures Tagged With: tincture, usnea

How to Make Herbal Tinctures Using the Folk Method

by Tash

How to Make Herbal Tinctures Using the Folk Method

Aside from formulating homemade fire cider, making herbal tinctures is one of my favorite ways to prepare and use medicinal herbs. It was the first type of preparation I experimented with and I’ve been drawn to herbs and their healing properties ever since. In the last few years, I’ve found such deep and nourishing healing […]

Filed Under: Herbalism, Tinctures Tagged With: how to make a tincture, tincture

Primary Sidebar

About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

Herbal Courses To Choose From

Before Footer

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

By accessing or using this website, you agree to abide by the Full Disclaimer, Privacy Policy, and Affiliate Disclosure below.

  • Full Disclaimer
  • Affiliate Disclosure
  • Privacy Policy
  • Contact

Copyright © 2022