In the United States alone, there are over 200,000 people per year who are hospitalized for diverticulitis. Approximately 10 percent of American adults over the age of forty develop this condition which leads to the development of marble-sized bulges or pouches in the intestinal lining. These bulges, called diverticula, can become painful and inflamed, and…
Digestion
My Experience Using uBiome
These last two years I’ve been delving into all manner of at home tests ranging from genetics and ancestry, fertility and thyroid health, and even hair mineral analysis. What I’ve found along the way has been insightful and empowering because for once in my life, I feel like I have a better understanding of what’s…
8 Amazing Home Remedies for Nausea
Nausea is something we have all felt in our lives at one time or another. Whether it’s from the stomach flu, food poisoning, acid reflux, or cancer treatment, one thing’s for sure – we’d do just about anything to get rid of it! Que in the best home remedies for nausea and how to get…
6 Health Promoting Earl Grey Tea Benefits
For as long as I’ve been drinking tea, Earl Grey has been the one I come back to time and time again. Its heady, bergamot-laced aroma awakens the senses and clarifies the mind while instilling a sense of well-being and positivity to my early mornings. Needless to say, earl grey tea has had my heart…
Peach and Rose Summer Heat Elixir
Summer is the time for getting outdoors, hanging out with friends and family, and enjoying heaps and heaps of stone fruit. One of my favorites of course, is a perfectly ripe juicy peach that runs down your arm as you bite into it. I can often be found eating them over the sink with a…
The Best Home Remedies for Constipation
The Best Home Remedies for Constipation Unless you’re a mom, “potty problems” probably aren’t a popular conversation topic. You may be willing to tell everyone you know about your stuffy head or how much your sore throat is bothering you, but rarely will anyone tell their coworkers how bad they want to poop, because let’s…
Instant All Natural Heartburn Relief
Do you secretly stash bottles of antacids around your house, in your car, your office, or your purse? Do you find yourself reaching for antacids often? Or, are you like me and experience uncomfortable bouts of heartburn less frequently but often enough to warrant a great need for relief? If so, your body is trying…
Energizing and Detoxifying Charcoal Lemonade
Spring is here and with it comes a need for cleansing. I don’t know about you, but as soon as it’s warm enough to get some fresh air in the house I throw open the windows and roll up my sleeves in preparation for some much needed de-cluttering and deep cleaning around the house; but…
The Top 10 Anti-hangover Herbal Remedies
As St. Patrick’s Day approaches, I thought it only fitting to include an article for anti-hangover remedies. Honestly, who hasn’t wished they thought of these before drinking that bottle or three of good wine as you’re slumped over in bed (or the toilet) feeling like death-warmed-over? I know I have, so I thought you might…
How to Relieve Gas- The Herbalist’s Way
What a lovely topic right? But honestly, who hasn’t been in a position where they wish they knew the best answer to this question? Because let’s face it, when you’re feeling super bloated, you would do just about anything to get relief. As awkward as it is to write this article, it must be written…
Hello friends! I teach you how to support your well-being with DIY herbal remedies, essential oils, and all natural skin care.
