Having a simple, lightweight ointment for cuts and scrapes is super handy when backpacking, camping, or even just for home use. Having one that’s made with all-natural ingredients is even better! I’ve recently found out that my Mt. Whitney trip this year is now official! So, come July, I’ll be backpacking with friends for a…
First Aid
Bee Sting Roll-On Recipe
Growing up, I used to play in my Grandmother’s flower garden all summer long. It was the type of place that exuded organized chaos, bursting with all manner of flora and fauna, color, and of course multitudes of honey bees whom I affectionately called “fairies”. It was the Secret Garden of my youth, filled with…
How to Treat a Fever Naturally
Anyone who’s had a fever knows how miserable and worrisome they can be. Even the slightest increase in body temperature can leave us feeling fatigued, chilled, and generally under the weather as our body uses one of its most potent strategies against invading illnesses – raising our temperature to kill it off. Today I want…
The Best Herbal Remedies for Bruises
I’m one of those people who bruises just by looking at pointy objects. To top it all off, I’m not the most graceful either, which means I often have at least one bruise on my person at all times. I returned just this last weekend from my honeymoon and man, do we play hard! Snorkeling,…
Herbal Healing Oil Recipe
This herbal healing oil contains a wonderful essential oil blend that cools, soothes, and heals minor to moderate injuries. You can put a dab on your throat, temples, between your brows, and on each cheekbone to help open congested sinuses and relieve pain. I have also used it this way for easing bronchitis and cough…
DIY Disinfecting Wound Wash
Lesson #1 When you’re in a hurry, don’t curl your hair. That’s what I’ve learned no less than four times in the past month and a half. Lesson #2 Don’t just slap a bandaid on said four wounds and expect things to heal up like normal. Yes. Getting ready for my wedding and the special…
Norovirus Electrolyte Drink Recipe
Norovirus Electrolyte Drink Recipe The norovirus (aka the winter vomiting bug) is making its annual appearance. Here and there I’ve been hearing about it spreading around and thought it was the perfect time to share a few useful tips that will help you feel…more comfortable? I really hope so! Because once you have it it’s…
Natural Sunburn Relief Using Herbs!
On Saturday my boyfriend and I went to the beach in hopes of catching some much needed Vitamin D. Seeing as how we’re both Scandinavian, we’re more than a bit on the fair-skinned side of the spectrum and we certainly caught more Vitamin D than we bargained for, despite using SPF 50…sad day! I blame…
Hello friends! I teach you how to support your well-being with DIY herbal remedies, essential oils, and all natural skin care.
