Sometimes the journey to vibrant health leads us down some rather unsavory aisles – and mucoid plaque is one of them. If you have ever done any research about intestinal health, chances are, you’ve come across this controversial substance. Does it actually exist? And if so, how do you get rid of it? It is […]
detox
How to Detox Your Underarms and Why You Should!
Switching to more natural body care products is one of the first steps in many people’s health journeys, but have you ever tried switching to natural deodorant only to discover it isn’t working? Does it leave a rash, cause excessive sweating, or leave you smelling funkier than when you started? It could be that you […]
Super Detoxifying Bath Salt Recipe
Nothing’s better than taking a long languorous soak in a bath on a dark dreary day like today. The rain is falling outside, the air smells fresh, and the mood is slow and sleepy. It’s days like this I love soaking, doing some gentle yoga, and meditation. It’s also the perfect opportunity to care for […]
Skin Detox Tea Recipe
It’s no secret that our skin reflects our health both inside and outside. Diet, lifestyle, and the things we put on it mirror our internal well-being. Eating healthy, moving our bodies daily, and using clean nourishing products on our skin can help promote a healthy glow and a clear complexion. Just as it’s important to […]
How to Take an Epsom Salt Detox Bath
Detox doesn’t have to be painful or rigorous (think gallbladder and liver flush) to give great results. In fact, you can lounge around in the bath sipping iced lemon water and still get rid of toxins and impurities from your body just as well as mainstream weight loss fads and cleanses. Sure, it will take […]