For thousands of years, cultures around the world have known and utilized heat therapy for healing and balancing the body and mind. From Russian banyas, the Japanese onsen and sento, the Native American sweat lodge, to the well-known Finnish sauna, the power of heat has been a staple treatment for encouraging relaxation, supporting wellness, and […]
far infrared
12 Amazing Healing Benefits of Far Infrared Mats
Using heat to treat illness and abnormal growths within the body dates back thousands of years. In fact, Hippocrates himself discovered how inducing a fever could help cure diseases and shrink tumors. Whether it be through the use of Turkish baths, Finnish saunas, Russian banyas, sweat lodges, or the healing power of local hot springs, […]