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Oil Pulling- One Month Results

by Tash

30 day oil pulling challenge

We did it! One month of oil pulling every morning for 20 minutes! How have you fared? Did you make it this far and if so have you seen any changes? What challenges did you face and how did you overcome them? All I can say is what a month! Despite having a few difficult […]

Filed Under: Detox, Health, Oral Health Tagged With: oil pulling, oral health

Monday Monthly Mission #2- Oil Pulling

by Tash

oil pulling DIY

It’s time again for another Monday Monthly Mission; a time for empowerment, support, and discovery as we delve deeper into healthy living. After the month is up, we will reconvene and talk about our experiences, how we’ve overcome challenges, and share our tips for success! So without further ado, this month’s mission is OIL PULLING. […]

Filed Under: Detox, Health, Oral Health Tagged With: gums, oil pulling, oral health, teeth

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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