On my journey to healing my gums after avoiding the dentist for 7 years, I have come up with a few handy tricks to help speed up the process. While my gums weren’t all THAT bad, the top being all twos and the bottom mainly threes and fours and the errant five, I didn’t want […]
Oral Health
3 DIY Beauty Treatments Featuring Beetroot, Turmeric, and Vitamin C
I’ve partnered with iHerb to share 3 of my favorite DIY beauty treatments featuring Nature’s Way Beet Root Powder, Turmeric Powder, and Vitamin C Powder! Thank you for supporting my sponsors! Making your own DIY beauty treatments doesn’t have to be boring – in fact, it can quite fun and fulfilling if you’re willing to […]
How to Treat “Thrush Tongue” Naturally
The human body is an incredibly symbiotic in regards to fungus and yeasts; in fact, there isn’t an area of the body that doesn’t have its own microbiome of little beasties. While the thought of billions of little organisms making our bodies their home can be a bit strange to think about, the good news […]
10 Ways to Heal Your Teeth Naturally
I despise going to the dentist, and it’s no wonder considering how many hours I’ve spent in the orthodontist’s chair. Cavities were never an issue for me, I’ve only ever had one in my entire life, but baby teeth that would not fall out on their own paired a narrow jaw and crooked incoming permanent […]
Oil Pulling- One Month Results
We did it! One month of oil pulling every morning for 20 minutes! How have you fared? Did you make it this far and if so have you seen any changes? What challenges did you face and how did you overcome them? All I can say is what a month! Despite having a few difficult […]
Monday Monthly Mission #2- Oil Pulling
It’s time again for another Monday Monthly Mission; a time for empowerment, support, and discovery as we delve deeper into healthy living. After the month is up, we will reconvene and talk about our experiences, how we’ve overcome challenges, and share our tips for success! So without further ado, this month’s mission is OIL PULLING. […]