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Teas

The Perfect Sun Tea Recipe

by Tash

The Perfect Sun Tea Recipe

Ahhh, sun tea. The perfect summer drink on hot Southern California days. Growing up, I remember my mom making sun tea in a huge gallon jar, sometimes with fresh lemon slices, on the hottest days of summer. She would add black tea bags, plenty of spring water, and then just let the sun do all […]

Filed Under: Herbalism, Real Food Recipes, Teas Tagged With: sun tea

3 Delicious Iced Tea Recipes for Summer

by Tash

3 Delicious Iced Tea Recipes for Summer

The Summer Solstice has come and gone and temperatures are steadily rising here is Southern California in preparation for the seemingly endless days of summer. It’s been such a joy to get out and hike the local trails, lay out by the pool, and do a bit of morning yoga and meditation out in the […]

Filed Under: Herbalism, Teas Tagged With: iced tea

Peach Leaf Tea Recipe

by Tash

How to make peach leaf tea.

Summer is in full swing already in Southern California and with it comes dreams of delicious cold brewed teas. I’ve been making a lot of my cooling summer tea to help get me through the heavy afternoon heat. It’s moistening and refreshing making it perfect for hot weather! This year however, I have the opportunity […]

Filed Under: Herbalism, Teas Tagged With: herbal tea, peach leaf tea, sun tea

Skin Detox Tea Recipe

by Tash

Skin Detox Tea Recipe

It’s no secret that our skin reflects our health both inside and outside. Diet, lifestyle, and the things we put on it mirror our internal well-being. Eating healthy, moving our bodies daily, and using clean nourishing products on our skin can help promote a healthy glow and a clear complexion. Just as it’s important to […]

Filed Under: Acne, Beauty, Detox, Health, Herbalism, Teas Tagged With: detox, detox tea, skin detox

How to Make Earl Grey Tea Using Essential Oils

by Tash

how to make earl grey tea with bergamot essential oil

Anyone who knows me knows that I’m a tea fanatic. You can open any cupboard in my kitchen and expect to find several types of tea nestled in every possible space. You may even have the privilege to be buried alive by the sudden avalanche that ensues after opening a particularly full cupboard, but I […]

Filed Under: Essential Oil Articles, Essential Oil Recipes, Essential Oils, Herbalism, Teas Tagged With: bergamot, earl grey, essential oil, tea

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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