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Staying Healthy Tips

Natural Remedies for Wildfire Smoke Inhalation

by Tash

Wildfire burning on a mountain by water

It’s been a hot and dry year thus far in SoCal resulting in some of the largest wildfire blazes in California history. The current air conditions (as of Sept. 2020) range from unhealthy for sensitive groups to hazardous, leaving many residents no choice but to stay indoors and avoid the smoke. The Bay Area in […]

Filed Under: Allergies, Health, Staying Healthy Tips Tagged With: smoke

Butcher Box Review – Is It Worth It?

by Tash

Butcher Box Review - Is It Worth It?

As someone who really enjoys the convenience of online shopping, it comes as no surprise that when high-quality organic meat starting entering the stage that I was super excited to try it. Well, my dreams have come true, you can get high-quality meat ONLINE and I cannot wait to share my experience! Never heard of […]

Filed Under: Health, Staying Healthy Tips Tagged With: butcher box, organic meat

Pique Tea Review – The Best New Tea for Health?

by Tash

Pique Tea Review, The Best New Tea for Health

If you’ve been a follower of mine, then you know I’m a fiend when it comes to tea, especially Earl Grey and Jasmine. In fact, I often peruse the tea aisle looking for new teas to try. It’s sort of a quest to find the best versions of my favorite tea flavors. Recently, I’ve had […]

Filed Under: Health, Staying Healthy Tips Tagged With: pique tea

6 Health Promoting Earl Grey Tea Benefits

by Tash

6 Health Promoting Earl Grey Tea Benefits

For as long as I’ve been drinking tea, Earl Grey has been the one I come back to time and time again. It’s heady, bergamot-laced aroma awakens the senses and clarifies the mind while instilling a sense of well-being and positivity to my early mornings. Needless to say, earl grey tea has had my heart […]

Filed Under: Cold and Flu, Digestion, Energy, Health, Staying Healthy Tips Tagged With: bergamot, earl grey tea

My Experience Using Vitagene – Ancestry, Exercise, Supplements, and Sensitivities!

by Tash

My Experience Using Vitagene – Ancestry, Exercise, Supplements, and Sensitivities!

What an insightful week it has been! I just finished reading my 56 page (yes, 56 page!!) vitality report from a company called Vitagene and all I can say is WOW!! I finally feel like I no longer need to grope in the dark trying to answer questions like what am I deficient in, what […]

Filed Under: Health, Staying Healthy Tips Tagged With: DNA test, Vitagene

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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