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Mimosa Flower Tincture – Giddiness in a Bottle

July 8, 2019 by Tash Leave a Comment

This year, the summer months are full to bursting with nature’s bounty to the point that my garden is producing more vegetables than my husband and I can eat, the yard is overrun with flowers, and the trees are in full bloom. The din of bees is quite mesmerizing! One tree, in particular, I’m excited […]

Filed Under: Health, Mental Wellness, Sleep, Stress Tagged With: mimosa, mimosa flower, stress

The Amazing Health Benefits of Using an Air Purifier

June 24, 2019 by Tash 41 Comments

photo of my favorite home air purifier

Over the years I have been on a journey to learn more about how to better support my body’s needs. Through extensive research, and even genetic testing and hair analysis, I have discovered allergies, intolerances, and deficiencies I had no idea existed. However, some reactions were a bit more obvious, I just didn’t know what […]

Filed Under: Allergies, Health Tagged With: air purifier, allergies

6 Natural Ways to Induce Labor – Evidence-Based!

June 20, 2019 by Tash Leave a Comment

6 Natural Ways to Induce Labor – Evidence-Based!

Although I haven’t yet experienced pregnancy for myself, I know from observing and listening to other women during their final trimester how difficult things can get toward the end. After nine months, the last three can seem to last years! Your feet and ankles have swollen, you can’t find a comfortable position to sleep in, […]

Filed Under: Health, Women's Health Tagged With: childbirth, labor, pregnancy

Oregano Oil Uses and How to Make Your Own!

May 21, 2019 by Tash 7 Comments

Oregano Oil Uses and Benefits How to Make Your Own!

Oregano Oil is one of the most widely used home remedies. Almost every crunchy individual with even the most basic understanding of herbal remedies will probably tell you it’s their go-to for everything from cold and flu to fungus infections. Oregano oil, though simple, does it all. Oregano oil, sometimes referred to as oil of […]

Filed Under: Health, Herbalism, Infused Oils Tagged With: oil of oregano, oregano oil

19 Zero Waste Home Remedies for Cold and Flu

May 16, 2019 by Tash Leave a Comment

19 Zero Waste Home Remedies for Cold and Flu - Photo of a cup of tea

In recent years, minimalism and the zero waste lifestyle have gained popularity – something I’m quite happy about! Living a more sustainable lifestyle that isn’t full of clutter we don’t need is not only good for our emotional and mental well-being, it’s also undeniably good for the planet as well. So, how can we extend […]

Filed Under: Cold and Flu, Health Tagged With: cold and flu, zero waste

5 Pain-Relieving Home Remedies for Toothache

April 23, 2019 by Tash 9 Comments

natural remedies for toothache - picture of girl smiling

Having any sort of tooth pain whether you’re an adult or a teething baby is a miserable experience. It can range from sensitivity to hot or cold foods to an excruciating throbbing pain that can leave portions of your jaw tender and swollen. Whatever the case may be, having a few remedies for toothache on […]

Filed Under: Health, Inflammation, Oral Health Tagged With: toothache

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About Tash

Tash Penman, Founder of Holistic Health Herbalist, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Holistichealthherbalist.com is a culmination of her passion and research regarding how herbal remedies can support our physical, mental, and emotional wellbeing. Read More…

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