One of the most common reasons people go to the doctor is due to pharyngitis, otherwise known as a sore throat. This is often because they believe they may have a bacterial infection like Strep yet most cases of sore throat are actually viral in nature. Unfortunately, this means that the antibiotics you take home […]
How I Support Everyday Wellness with Aura Cacia
I’ve partnered with iHerb to share how I use Aura Cacia for everyday essentials and wellness support featuring their amazing essential oils and some of my favorite products that make staying healthy a breeze. Thank you so much for supporting my sponsors! Achieving vibrant health and maintaining a healthy lifestyle can seem a bit daunting, […]
My Favorite Heartburn Home Remedy + 5 More Effective Treatments
Over the last decade, the occurrence of heartburn and heartburn related symptoms has risen by almost 50% affecting over 15 million American adults on a daily basis. Based on these statistics, it’s no surprise that people are wondering how to get rid of heartburn for good or at least mitigate its symptoms. But did you […]
Wet Cough Remedies Using Herbs
One of the least pleasant types of cough is a wet one in my humble opinion. Reason being, at least with a dry cough you don’t need to go through 7 days of mucus. Sure, it might be the type of cough that tries to keep you up at night, but at least a dry […]
Dry Cough Remedies Using Herbs
Lately, I’ve been noticing a lot of people with a dry cough. Even with all the rain we’ve had this year, the weather is already turning dry once more. Not staying properly hydrated during this time of year can lead to stuck and stagnant mucus, the perfect home for summer cold and flu viruses. The […]
Home Remedies for UTI That Actually Work!
Whipping up effective home remedies for UTI is simple and a lot healthier for you than some of the conventional methods used for UTI treatment. But, before we dive into all the natural remedies you can use when a bladder infection strikes, let’s first go over what a UTI is and its signs and symptoms. […]