In recent years, red light therapy has gained popularity as a staple wellness protocol for improved weight loss, auto-immune support, increased collagen production, muscle recovery, and even hormone balance. But what is red light therapy exactly, and why should you consider adding it to your wellness routine? Today, we’re going to learn why red light […]
Acne
The Perfect DIY Oil Cleanser Recipe for Oily Skin
I’ve been following the oil cleansing method for some years now, and my skin hasn’t been better! In fact, I very rarely get breakouts anymore – usually just one pimple, and that almost always coincides with my cycle. But it wasn’t always like this. The journey to finding the perfect balance of oils for my […]
How to Remove Blackheads Using Floss??
I often come across beauty trends that seem too good to be true, but this time around I think we’ve got a winner – using dental floss for removing blackheads. Yeah, I know, it sounds really really strange and kind of gross when you think about it, but hear me out on this one! How […]
Clarifying Pumpkin Face Mask Recipe
I can always tell when summer is ending based on how my skin looks and feels. The balmy nights grow cool and dry and that dewy glow I’ve had all summer long begins to fade into something a bit less luminescent. I’m sure you know the feeling! The only consolation I have is the fact […]
The Comedogenic Rating of 300+ Skincare Ingredients
It can be staggeringly hard to navigate the beauty industry and the thousands upon thousands of ingredients used in skincare. What’s even harder, is trying to figure out if those ingredients have the potential to clog your skin and cause breakouts. There are at least 150 comedogenic (pore-clogging and acne causing) ingredients that are commonly […]
Barrier Repair, The Secret to Beautifully Clear Skin
Over the years I have learned that frequent body movement, hydration, a clean diet, gentle yet simple skin care, and stress management play a huge role in the health and clarity of our skin. However, there was one very important piece of this puzzle missing – barrier repair! You may be wondering what the heck […]