Hypothyroidism, also referred to as an underactive thyroid, is a common condition where the thyroid fails to adequately produce or release thyroid hormones. This condition affects millions of Americans. In fact, it is believed that almost 5% of the population in the United States over the age of 12 has some variation of hypothyroidism. Women, […]
Women's Health
6 Natural Ways to Induce Labor – Evidence-Based!
Although I haven’t yet experienced pregnancy for myself, I know from observing and listening to other women during their final trimester how difficult things can get toward the end. After nine months, the last three can seem to last years! Your feet and ankles have swollen, you can’t find a comfortable position to sleep in, […]
Home Remedies for UTI That Actually Work!
Whipping up effective home remedies for UTI is simple and a lot healthier for you than some of the conventional methods used for UTI treatment. But, before we dive into all the natural remedies you can use when a bladder infection strikes, let’s first go over what a UTI is and its signs and symptoms. […]
How to Treat Endometriosis Naturally
Endometriosis is said to affect over 176 million women worldwide and is one of the leading causes of infertility. It is a painful and inflammatory condition in which the uterine tissue, or endometrium, attaches itself to other organs within the pelvic region. In rare instances, endometriosis can even travel as far as the lungs! Whether […]
The Power of Red Light Therapy – The Vital Nutrient Your Body is Missing
In recent years, red light therapy has gained popularity as a staple wellness protocol for improved weight loss, auto-immune support, increased collagen production, muscle recovery, and even hormone balance. But what is red light therapy exactly, and why should you consider adding it to your wellness routine? Today, we’re going to learn why red light […]
Natural Cycles and Non-Hormonal Birth Control
I have long been an advocate for turning to natural methods whenever possible in my everyday life. This crazy hippie journey has been a wild ride like switching to The Oil Cleansing Method instead of using store-bought cleansers, throwing out my tampons in favor of the diva cup, making my own skincare, and going no-poo, […]