In recent years, red light therapy has gained popularity as a staple wellness protocol for improved weight loss, auto-immune support, increased collagen production, muscle recovery, and even hormone balance. But what is red light therapy exactly, and why should you consider adding it to your wellness routine? Today, we’re going to learn why red light […]
Beauty
DIY Flower Petal Body Oil and Roll-On Recipe
While perusing World Market the other day, I came across an aesthetically pleasing body oil and roll-on combo that really caught my eye. The simple yet beautiful body oil was a clear 4oz dropper bottle filled with clear carrier oil and real rose buds while another had real lavender flowers. Unfortunately, after giving each a […]
The Perfect DIY Oil Cleanser Recipe for Oily Skin
I’ve been following the oil cleansing method for some years now, and my skin hasn’t been better! In fact, I very rarely get breakouts anymore – usually just one pimple, and that almost always coincides with my cycle. But it wasn’t always like this. The journey to finding the perfect balance of oils for my […]
Camper’s Cascade Forest Dry Shampoo Recipe
you’re out in the wilderness for several days, personal hygiene can go by the wayside in favor of more primitive methods like taking a dip in chilly lakes, using body wipes, or just going all-natural, but if you’re a stickler for feeling fresh on the trail like me, then this simple dry shampoo recipe is […]
3 DIY Beauty Treatments Featuring Beetroot, Turmeric, and Vitamin C
I’ve partnered with iHerb to share 3 of my favorite DIY beauty treatments featuring Nature’s Way Beet Root Powder, Turmeric Powder, and Vitamin C Powder! Thank you for supporting my sponsors! Making your own DIY beauty treatments doesn’t have to be boring – in fact, it can quite fun and fulfilling if you’re willing to […]
Citrus and Rose Bath Salts
Taking a luxurious bath is one of my favorite evening activities. It allows me to focus on self-care, something that’s hard to do in the hustle and bustle of everyday life, and it gives me the chance to let go of the day’s stress, ease tension, and clear my mind of negative energy. I’m a […]